Ghee 1 Spoon Calories. Almost 100% of ghee calories are provided by fat. Because ghee is an animal fat, it contains cholesterol. calories, fat, protein, and carbohydrate values for for ghee and other related foods. one tablespoon of ghee contains around 10 grams of saturated fat, which is. — according to the usda (united states department of agriculture ) information given for approximately one. Overall, 1 spoon ghee calories amount to 31% of the daily calories required by an adult in a 2000 kcal diet. Both contain nearly 100% of calories from fat. below is the nutrition data for one tablespoon (14 grams) of ghee and butter (1, 2): The macronutrient breakdown is 0% carbs, 100% fat, and 0%. Ghee contains a higher concentration of fat than butter. 1 tablespoon of ghee (better than butter) contains 126 calories. one tablespoon of ghee (about 13g) has 112 calories, 12.7g of fat, and no significant amounts of protein, carbohydrates, fiber, or sugar. — the number of calories in one spoon ghee (13 g) is 112 kcal.
below is the nutrition data for one tablespoon (14 grams) of ghee and butter (1, 2): Overall, 1 spoon ghee calories amount to 31% of the daily calories required by an adult in a 2000 kcal diet. Ghee contains a higher concentration of fat than butter. Because ghee is an animal fat, it contains cholesterol. — according to the usda (united states department of agriculture ) information given for approximately one. The macronutrient breakdown is 0% carbs, 100% fat, and 0%. one tablespoon of ghee (about 13g) has 112 calories, 12.7g of fat, and no significant amounts of protein, carbohydrates, fiber, or sugar. Both contain nearly 100% of calories from fat. one tablespoon of ghee contains around 10 grams of saturated fat, which is. — the number of calories in one spoon ghee (13 g) is 112 kcal.
Ghee Nutrition Facts and Health Benefits
Ghee 1 Spoon Calories Almost 100% of ghee calories are provided by fat. calories, fat, protein, and carbohydrate values for for ghee and other related foods. 1 tablespoon of ghee (better than butter) contains 126 calories. — the number of calories in one spoon ghee (13 g) is 112 kcal. The macronutrient breakdown is 0% carbs, 100% fat, and 0%. Overall, 1 spoon ghee calories amount to 31% of the daily calories required by an adult in a 2000 kcal diet. below is the nutrition data for one tablespoon (14 grams) of ghee and butter (1, 2): Almost 100% of ghee calories are provided by fat. Because ghee is an animal fat, it contains cholesterol. — according to the usda (united states department of agriculture ) information given for approximately one. one tablespoon of ghee contains around 10 grams of saturated fat, which is. Both contain nearly 100% of calories from fat. one tablespoon of ghee (about 13g) has 112 calories, 12.7g of fat, and no significant amounts of protein, carbohydrates, fiber, or sugar. Ghee contains a higher concentration of fat than butter.